Recovery (PM)

MilePaceHRElev
18:13 min/mi1326 ft
28:18 min/mi135-7 ft
38:24 min/mi139-6 ft
48:27 min/mi142-1 ft
58:35 min/mi1442 ft
Lap Time Distance PaceHR
Total 42:09 5.0 mi 8:23 min/mi139
1 42:09 5.02 mi 8:23 min/mi139

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