Recovery (PM)

MilePaceHRElev
18:07 min/mi1291 ft
28:16 min/mi134-10 ft
38:32 min/mi144-20 ft
48:35 min/mi139-2 ft
0.98:13 min/mi14320 ft
Lap Time Distance PaceHR
Total 41:08 4.9 mi 8:21 min/mi138
1 41:08 4.93 mi 8:21 min/mi138

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.