Recovery run home

MilePaceHRElev
19:06 min/mi15114 ft
28:55 min/mi15916 ft
39:03 min/mi16543 ft
48:55 min/mi1603 ft
59:43 min/mi170184 ft
0.59:25 min/mi16848 ft
Lap Time Distance PaceHR
Total 50:31 5.5 mi 9:10 min/mi162
1 23:52 2.63 mi 9:04 min/mi157
2 18:04 1.99 mi 9:06 min/mi164
3 8:34 0.89 mi 9:36 min/mi170

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.