Recovery run (PM) February 2, 2016 4.6 miles 40:01 8:47/mi 155 bpm 1362 bts/min 161 ft London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 920XT MilePaceHRElev 18:33 min/mi14715 ft 28:49 min/mi1578 ft 38:49 min/mi15932 ft 48:47 min/mi154-3 ft 0.69:02 min/mi16075 ft Lap Time Distance PaceHR Total 40:01 4.6 mi 8:47 min/mi155 1 23:11 2.65 mi 8:45 min/mi154 2 16:49 1.91 mi 8:48 min/mi156 Show Splits Hide Laps Related