Recovery run via Highgate

5.3 miles 48:15 9:07/mi 167 bpm 1520 bts/min 269 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:05 min/mi151-60 ft
29:06 min/mi164-46 ft
310:07 min/mi176127 ft
48:50 min/mi17533 ft
58:23 min/mi164-138 ft
0.39:17 min/mi17325 ft
Lap Time Distance PaceHR
Total 48:15 5.3 mi 9:07 min/mi167
1 18:03 1.95 mi 9:16 min/mi158
2 7:55 0.78 mi 10:11 min/mi176
3 8:49 0.89 mi 9:56 min/mi174
4 13:27 1.49 mi 9:00 min/mi168
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