| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 33:23 | 7.5 mi | 13.5 mph | 171 |
| 1 | 5:03 | 1.00 mi | 11.9 mph | 148 |
| 2 | 3:49 | 1.00 mi | 13.2 mph | 159 |
| 3 | 4:43 | 1.00 mi | 12.1 mph | 168 |
| 4 | 3:51 | 1.00 mi | 12.3 mph | 160 |
| 5 | 3:52 | 1.00 mi | 15.4 mph | 192 |
| 6 | 4:59 | 1.00 mi | 11.6 mph | 185 |
| 7 | 4:10 | 1.00 mi | 14.1 mph | 184 |
| 8 | 2:19 | 0.50 mi | 13.0 mph | 177 |