| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:30 | 6.1 mi | 13.7 mph | 162 |
| 1 | 4:37 | 1.00 mi | 12.8 mph | 151 |
| 2 | 3:55 | 1.00 mi | 11.2 mph | 156 |
| 3 | 4:32 | 1.00 mi | 10.1 mph | 159 |
| 4 | 4:33 | 1.00 mi | 13.2 mph | 169 |
| 5 | 3:48 | 1.00 mi | 14.1 mph | 168 |
| 6 | 4:28 | 1.00 mi | 13.4 mph | 170 |
| 7 | :31 | 0.07 mi | 7.2 mph | 153 |