| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:06 | 6.0 mi | 13.3 mph | 159 |
| 1 | 4:29 | 1.00 mi | 13.4 mph | 145 |
| 2 | 4:03 | 1.00 mi | 13.6 mph | 156 |
| 3 | 4:33 | 1.00 mi | 12.1 mph | 160 |
| 4 | 4:46 | 1.00 mi | 12.5 mph | 167 |
| 5 | 3:52 | 1.00 mi | 15.4 mph | 162 |
| 6 | 4:35 | 1.00 mi | 13.2 mph | 167 |
| 7 | :21 | 0.04 mi | 6.9 mph | 144 |