Run home in the 35° London heat

MilePaceHRElev
19:37 min/mi16014 ft
29:01 min/mi17713 ft
39:45 min/mi18471 ft
49:20 min/mi185-35 ft
59:21 min/mi19379 ft
69:40 min/mi19180 ft
0.110:53 min/mi1945 ft
Lap Time Distance PaceHR
Total 57:24 6.1 mi 9:28 min/mi182
1 24:48 2.63 mi 9:26 min/mi172
2 16:43 1.78 mi 9:23 min/mi187
3 15:51 1.65 mi 9:37 min/mi192

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