Ryde recovery

MilePaceHRElev
18:23 min/mi135-18 ft
28:05 min/mi138-76 ft
38:16 min/mi138-4 ft
48:32 min/mi14982 ft
58:24 min/mi15116 ft
Lap Time Distance PaceHR
Total 41:46 5.0 mi 8:20 min/mi142
1 41:46 5.01 mi 8:20 min/mi142

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