Seven point five

MilePaceHRElev
18:23 min/mi1534 ft
28:51 min/mi153-6 ft
38:38 min/mi156-5 ft
48:41 min/mi1572 ft
58:33 min/mi1613 ft
68:27 min/mi162-1 ft
78:29 min/mi162-4 ft
0.58:23 min/mi1631 ft
Lap Time Distance PaceHR
Total 1:04:23 7.5 mi 8:34 min/mi158
1 1:04:23 7.51 mi 8:34 min/mi158

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