Seven

MilePaceHRElev
18:56 min/mi1625 ft
29:01 min/mi175-12 ft
38:49 min/mi178-2 ft
48:51 min/mi1820 ft
58:56 min/mi186-3 ft
68:46 min/mi185-3 ft
78:38 min/mi1873 ft
Lap Time Distance PaceHR
Total 1:02:10 7.0 mi 8:51 min/mi179
1 1:02:10 7.02 mi 8:51 min/mi179

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.