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| Mile | Pace | HR | Elev |
| 1 | 7:15 min/mi | 155 | -2 ft |
| 2 | 7:23 min/mi | 167 | 4 ft |
| 3 | 7:28 min/mi | 169 | -8 ft |
| 4 | 7:25 min/mi | 168 | -1 ft |
| 5 | 7:21 min/mi | 172 | -3 ft |
| 6 | 7:46 min/mi | 173 | 40 ft |
| 7 | 7:39 min/mi | 175 | 27 ft |
| 8 | 7:20 min/mi | 170 | -35 ft |
| 9 | 7:34 min/mi | 172 | -22 ft |
| 10 | 7:47 min/mi | 167 | -31 ft |
| 11 | 7:50 min/mi | 165 | -7 ft |
| 12 | 7:55 min/mi | 166 | 47 ft |
| 13 | 7:50 min/mi | 171 | 50 ft |
| 14 | 7:24 min/mi | 167 | -31 ft |
| 15 | 7:10 min/mi | 166 | -57 ft |
| 16 | 7:19 min/mi | 173 | -47 ft |
| 0.3 | 7:23 min/mi | 166 | -1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:02:50 |
16.3 mi |
7:31 min/mi | 169 |
| 1 |
52:39 |
7.04 mi |
7:28 min/mi | 169 |
| 2 |
51:45 |
6.72 mi |
7:42 min/mi | 169 |
| 3 |
18:25 |
2.55 mi |
7:13 min/mi | 168 |
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