Sunny recovery down to the City

6.1 miles 53:17 8:43/mi 166 bpm 1445 bts/min 84 ft
London, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 630
MilePaceHRElev
18:43 min/mi16210 ft
28:31 min/mi160-164 ft
38:34 min/mi160-86 ft
49:05 min/mi16921 ft
58:34 min/mi169-68 ft
68:49 min/mi172-2 ft
0.19:23 min/mi17434 ft
Lap Time Distance PaceHR
Total 53:17 6.1 mi 8:43 min/mi166
1 8:22 0.96 mi 8:45 min/mi162
2 8:32 1.01 mi 8:28 min/mi161
3 17:25 1.99 mi 8:46 min/mi164
4 18:56 2.16 mi 8:46 min/mi171
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