The early bird avoids the heat 🐛🦅

10.1 miles 1:13:28 7:15/mi 158 bpm 1145 bts/min 108 ft 23°C
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:14 min/mi14815 ft
27:35 min/mi15718 ft
37:20 min/mi15611 ft
47:19 min/mi15915 ft
57:16 min/mi16014 ft
67:01 min/mi156-5 ft
77:12 min/mi159-18 ft
87:14 min/mi159-21 ft
97:20 min/mi160-7 ft
107:03 min/mi161-16 ft
0.17:12 min/mi163-2 ft
Lap Time Distance PaceHR
Total 1:13:28 10.1 mi 7:15 min/mi158
1 37:34 5.11 mi 7:21 min/mi156
2 35:54 5.01 mi 7:10 min/mi159
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