Tired easy canal ten

MilePaceHRElev
17:30 min/mi15714 ft
27:58 min/mi16420 ft
37:47 min/mi16514 ft
47:44 min/mi1647 ft
57:50 min/mi16712 ft
67:32 min/mi162-3 ft
77:38 min/mi164-15 ft
87:34 min/mi166-15 ft
97:44 min/mi166-18 ft
107:40 min/mi165-22 ft
0.18:00 min/mi1611 ft
Lap Time Distance PaceHR
Total 1:17:57 10.1 mi 7:42 min/mi164
1 39:30 5.08 mi 7:46 min/mi164
2 38:26 5.03 mi 7:38 min/mi164

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