Track strides (2 × (6 × 100m))

MilePaceHRElev
17:37 min/mi168-1 ft
27:30 min/mi177-5 ft
0.28:35 min/mi1806 ft
Lap Time Distance PaceHR
Total 16:53 2.2 mi 7:39 min/mi173
1 2:52 0.33 mi 8:34 min/mi151
2 :17 0.06 mi 4:31 min/mi161
3 :38 0.07 mi 9:13 min/mi168
4 :17 0.06 mi 4:41 min/mi177
5 :40 0.07 mi 9:00 min/mi179
6 :17 0.06 mi 4:53 min/mi179
7 :38 0.07 mi 8:34 min/mi177
8 :17 0.06 mi 4:32 min/mi177
9 :41 0.07 mi 9:08 min/mi183
10 :17 0.06 mi 4:53 min/mi180
11 :39 0.07 mi 8:55 min/mi181
12 :17 0.06 mi 4:42 min/mi180
13 2:30 0.13 mi 18:49 min/mi157
14 :17 0.06 mi 4:38 min/mi179
15 :38 0.07 mi 8:59 min/mi178
16 :17 0.06 mi 4:41 min/mi178
17 :40 0.08 mi 8:48 min/mi176
18 :17 0.06 mi 4:44 min/mi181
19 :38 0.07 mi 8:54 min/mi184
20 :17 0.06 mi 4:42 min/mi183
21 :40 0.08 mi 8:47 min/mi185
22 :17 0.06 mi 4:52 min/mi180
23 :38 0.07 mi 8:45 min/mi183
24 :17 0.06 mi 4:47 min/mi187
25 2:25 0.29 mi 8:25 min/mi181

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