Got myself a Tacx Vortex Smart trainer so I can put in some cycling workouts without having to worry about British winter weather! I also figure if I pick up any injuries I’m less likely to do something stupid if I have an alternative exercise ready and waiting.
Zwift seems cool, but definitely need a fan as cycling is hot work without a breeze!
| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 20:21 | 6.7 mi | 19.8 mph | 153 |
| 1 | 20:22 | 6.72 mi | 19.7 mph | 153 |