Very frosty recovery

6.9 miles 1:01:44 8:59/mi 162 bpm 1454 bts/min 33 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
19:04 min/mi155-47 ft
29:10 min/mi1611 ft
39:04 min/mi1601 ft
48:59 min/mi162-1 ft
58:59 min/mi1667 ft
68:50 min/mi1632 ft
0.98:45 min/mi16720 ft
Lap Time Distance PaceHR
Total 1:01:44 6.9 mi 8:59 min/mi162
1 9:46 1.07 mi 9:06 min/mi156
2 21:59 2.42 mi 9:04 min/mi161
3 21:34 2.41 mi 8:57 min/mi164
4 8:24 0.96 mi 8:42 min/mi167
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