Warm and sunny canal ten ☀️

10.2 miles 1:17:33 7:38/mi 168 bpm 1285 bts/min 125 ft 27°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:32 min/mi15812 ft
27:40 min/mi16720 ft
37:39 min/mi16716 ft
47:38 min/mi17015 ft
57:44 min/mi17115 ft
67:31 min/mi161-7 ft
77:43 min/mi170-16 ft
87:44 min/mi172-17 ft
97:39 min/mi174-9 ft
107:29 min/mi174-24 ft
0.27:15 min/mi1740 ft
Lap Time Distance PaceHR
Total 1:17:33 10.2 mi 7:38 min/mi168
1 38:59 5.07 mi 7:40 min/mi166
2 38:34 5.03 mi 7:39 min/mi170
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