Warm-up down to the track

MilePaceHRElev
17:55 min/mi168-1 ft
28:24 min/mi167-128 ft
38:54 min/mi174-28 ft
0.18:13 min/mi1792 ft
Lap Time Distance PaceHR
Total 25:54 3.1 mi 8:24 min/mi170
1 26:03 2.13 mi 12:12 min/mi170

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