Warm-up spin on Zwift

MileSpeedHRElev
12:56 mph109-24 ft
22:44 mph114-19 ft
33:17 mph11920 ft
43:17 mph12034 ft
52:58 mph122-30 ft
62:51 mph1211 ft
73:18 mph12527 ft
82:50 mph123-29 ft
92:50 mph127-23 ft
102:57 mph1230 ft
0.13:27 mph118-3 ft
Lap Time Distance SpeedHR
Total 30:24 10.1 mi 19.9 mph120
1 30:25 10.10 mi 19.9 mph120

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