Wet & breezy recovery run

6.1 miles 53:28 8:44/mi 165 bpm 1438 bts/min 350 ft
London, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 630
MilePaceHRElev
18:17 min/mi155-16 ft
28:31 min/mi161-7 ft
38:50 min/mi16859 ft
48:41 min/mi161-26 ft
59:03 min/mi16881 ft
69:00 min/mi172136 ft
0.18:57 min/mi17220 ft
Lap Time Distance PaceHR
Total 53:28 6.1 mi 8:44 min/mi165
1 23:00 2.70 mi 8:31 min/mi160
2 22:39 2.55 mi 8:52 min/mi166
3 7:48 0.87 mi 9:00 min/mi172
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