Windy recovery run home

7.2 miles 1:04:57 9:02/mi 157 bpm 1419 bts/min 397 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
19:01 min/mi15026 ft
28:40 min/mi15510 ft
39:19 min/mi15854 ft
48:51 min/mi155-20 ft
59:11 min/mi16286 ft
69:22 min/mi163114 ft
78:55 min/mi156-10 ft
0.28:42 min/mi147-11 ft
Lap Time Distance PaceHR
Total 1:04:57 7.2 mi 9:02 min/mi157
1 24:03 2.59 mi 9:18 min/mi154
2 23:35 2.54 mi 9:16 min/mi158
3 9:28 1.00 mi 9:27 min/mi165
4 7:49 0.89 mi 8:45 min/mi152
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.