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BAC sharpener session
(10 min @ MP, 8×2 min @ 5K pace)

March 28, 2018 10.8 miles 1:15:19 6:57/mi 158 bpm 1098 bts/min 66 ft 15°C
Worcester, United Kingdom adidas adizero Adios 3 Garmin Forerunner 935