Run.Spoon.Run

Training for sub 2:45 at Berlin Marathon // Week 13 // The taper begins… with a big session & a 10K!

September 19, 2019 Video

The taper begins, but while the mileage is coming down, it’s still a busy week,[…]

Training for sub 2:45 at Berlin Marathon // Week 12 // Back on track with a 116 mile week

September 14, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 11 // Disaster strikes! Is my 2:45 dream over? 😱

September 4, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 10 // 14 miles around a track, and a 122 mile week

August 27, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 9 // Race fuelling practice and a 115 mile week

August 20, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 8 // Newark Half – A poor performance to forget!

August 15, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 7 // Lots of laps, and toilet mishaps! 💩

August 6, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 6 // Heat waves, head colds, and long run sessions

July 30, 2019 Video

Training for sub 2:45 at Berlin Marathon // Week 5 // More 100 mile weeks, and run-ins with swans!

July 27, 2019 Video

Training for sub 2:45 at Berlin Marathon // Recovery week, injury fears and Coventry Northbrook 10K

July 18, 2019 Video