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20.0 miles 2:17:47 6:52/mi 168 bpm 1153 bts/min 420 ft 21°C
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935

Broke out a fresh pair of Bostons for this one. My twelfth pair so far! Best. Shoe. Ever.

MilePaceHRElev
16:41 min/mi157-7 ft
26:52 min/mi1662 ft
36:55 min/mi167-5 ft
46:54 min/mi1681 ft
57:01 min/mi16915 ft
66:58 min/mi17228 ft
76:59 min/mi170-7 ft
86:39 min/mi164-26 ft
96:50 min/mi168-5 ft
107:03 min/mi16930 ft
117:10 min/mi17163 ft
126:54 min/mi17121 ft
136:36 min/mi159-90 ft
146:54 min/mi16647 ft
156:52 min/mi169-32 ft
166:55 min/mi1681 ft
176:45 min/mi165-19 ft
186:50 min/mi170-16 ft
196:58 min/mi170-26 ft
206:45 min/mi171-6 ft
Lap Time Distance PaceHR
Total 2:17:47 20.0 mi 6:52 min/mi168
1 52:05 7.55 mi 6:53 min/mi167
2 31:16 4.50 mi 6:56 min/mi168
3 54:25 7.97 mi 6:49 min/mi167
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