Worcester Pitchcroft parkrun #40

Happy with that given the massive session I did on Wednesday, and the miles still in my legs.

13:305:37 min/mi1641 ft
23:335:41 min/mi193-1 ft
33:425:57 min/mi1951 ft
43:385:51 min/mi195-4 ft
52:565:43 min/mi1955 ft
Lap Time Distance PaceHR
Total 17:20 3.1 mi 5:34 min/mi188
1 17:19 3.00 mi 5:46 min/mi188

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.