14 weeks of marathon training starts here!

MilePaceHRElev
18:35 min/mi14410 ft
28:45 min/mi152-4 ft
38:43 min/mi151-3 ft
48:48 min/mi1540 ft
58:48 min/mi1571 ft
Lap Time Distance PaceHR
Total 44:06 5.0 mi 8:44 min/mi152
1 44:06 5.04 mi 8:44 min/mi152

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.