18 weeks of marathon training starts here!

10.0 miles 1:29:39 8:56/mi 154 bpm 1375 bts/min 0 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
18:53 min/mi149-48 ft
29:38 min/mi158-5 ft
39:41 min/mi1569 ft
49:08 min/mi1612 ft
59:15 min/mi158-3 ft
69:16 min/mi1544 ft
78:46 min/mi146-1 ft
88:24 min/mi1480 ft
98:09 min/mi1542 ft
108:07 min/mi15518 ft
Lap Time Distance PaceHR
Total 1:29:39 10.0 mi 8:56 min/mi154
1 28:07 2.99 mi 9:24 min/mi154
2 1:01:31 7.05 mi 8:43 min/mi154
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