4️⃣

Rescued another swan that had landed on the bridge, and seemed determined to get run over 😅

MilePaceHRElev
19:38 min/mi1494 ft
29:21 min/mi15519 ft
39:27 min/mi160-30 ft
49:22 min/mi16111 ft
0.59:29 min/mi159-16 ft
Lap Time Distance PaceHR
Total 42:23 4.5 mi 9:30 min/mi157
1 42:24 4.45 mi 9:31 min/mi157

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