Forgot to resume so missing about 1.5 miles
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 33:12 | 3.6 mi | 9:17 min/mi | 153 |
| 1 | 14:01 | 1.45 mi | 9:39 min/mi | 151 |
| 2 | 19:11 | 2.12 mi | 9:03 min/mi | 155 |
Forgot to resume so missing about 1.5 miles
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 33:12 | 3.6 mi | 9:17 min/mi | 153 |
| 1 | 14:01 | 1.45 mi | 9:39 min/mi | 151 |
| 2 | 19:11 | 2.12 mi | 9:03 min/mi | 155 |