5️⃣ September 27, 2024 4.9 miles 45:02 9:10/mi 203W 148 bpm 1353 bts/min 18 ft 8-9°C (1-4 °C) 🌧13 mph (20 mph) ↘︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Health MilePaceHRElev 19:05 min/mi149-6 ft 29:23 min/mi1542 ft 39:12 min/mi145-2 ft 49:06 min/mi1451 ft 0.99:02 min/mi1431 ft Lap Time Distance PaceHR Total 45:02 4.9 mi 9:10 min/mi148 1 45:07 4.91 mi 9:11 min/mi148 Show Splits Hide Laps Related