5️⃣ October 9, 2024 5.0 miles 46:21 9:13/mi 205W 166 bpm 1532 bts/min 45 ft 10-12°C (10-13 °C) ☁️-⛅4 mph (9 mph) →︎ Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Health MilePaceHRElev 19:13 min/mi160-7 ft 29:12 min/mi1652 ft 39:13 min/mi170-2 ft 49:14 min/mi1671 ft 59:12 min/mi16923 ft Lap Time Distance PaceHR Total 46:21 5.0 mi 9:13 min/mi166 1 46:22 5.02 mi 9:14 min/mi166 Show Splits Hide Laps Related