Most of the riverside passable now, if a little muddy!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 48:20 | 5.3 mi | 9:10 min/mi | 166 |
| 1 | 48:21 | 5.25 mi | 9:12 min/mi | 166 |
Most of the riverside passable now, if a little muddy!
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 48:20 | 5.3 mi | 9:10 min/mi | 166 |
| 1 | 48:21 | 5.25 mi | 9:12 min/mi | 166 |