5️⃣

5.0 miles 44:31 8:52/mi 211W 169 bpm 1504 bts/min 145 ft 12°C (8-9 °C) ☀️11 mph (17 mph) ↗︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Apple Watch Series 10

Pitchcroft has somehow managed to get slippier than just after the floods receded!

MilePaceHRElev
18:35 min/mi1665 ft
28:54 min/mi169-1 ft
38:56 min/mi170-2 ft
48:51 min/mi1703 ft
58:57 min/mi17230 ft
Lap Time Distance PaceHR
Total 44:31 5.0 mi 8:52 min/mi169
1 44:31 5.01 mi 8:52 min/mi169
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