“Involuntarily I glanced seaward – and distinguished nothing except a single green light, minute and far away.”
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 46:13 | 5.0 mi | 9:09 min/mi | 150 |
| 1 | 46:12 | 5.04 mi | 9:09 min/mi | 150 |
“Involuntarily I glanced seaward – and distinguished nothing except a single green light, minute and far away.”
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 46:13 | 5.0 mi | 9:09 min/mi | 150 |
| 1 | 46:12 | 5.04 mi | 9:09 min/mi | 150 |