5️⃣ November 29, 2024 4.5 miles 40:43 9:02/mi 206W 153 bpm 1386 bts/min 119 ft 4°C (1-0 °C) ☁️7 mph (15 mph) ↖︎ Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 10 MilePaceHRElev 19:01 min/mi148-4 ft 29:02 min/mi15220 ft 39:03 min/mi152-18 ft 48:57 min/mi1556 ft 0.58:49 min/mi16620 ft Lap Time Distance PaceHR Total 40:43 4.5 mi 9:02 min/mi153 1 40:43 4.49 mi 9:03 min/mi153 Show Splits Hide Laps Related
