5️⃣ December 11, 2024 4.5 miles 40:02 8:51/mi 215W 163 bpm 1441 bts/min 161 ft 5°C (0-1 °C) ☁️11 mph (16 mph) ↙︎ Worcestershire, United Kingdom Nike Pegasus 39 Apple Watch Series 10 MilePaceHRElev 18:48 min/mi163-5 ft 28:57 min/mi16016 ft 39:02 min/mi154-18 ft 48:48 min/mi1687 ft 0.58:38 min/mi17428 ft Lap Time Distance PaceHR Total 40:02 4.5 mi 8:51 min/mi163 1 40:07 4.51 mi 8:53 min/mi163 Show Splits Hide Laps Related