5️⃣

January 27, 2026 5.0 miles 48:47 9:43/mi 197W 148 bpm 1438 bts/min 83 ft 6-7°C (-5--3 °C) 🌧28 mph (45 mph) ↖︎

Worcestershire, United Kingdom Nike Pegasus 41 Apple Watch Series 10

Not the most pleasant run 🌧️ 🌬️

Lap	Time	Distance	Pace	HR
Total	48:47	5.0 mi	9:43 min/mi	148
1	8:11	0.83 mi	9:48 min/mi	144
2	2:45	0.29 mi	9:25 min/mi	146
3	37:51	3.88 mi	9:44 min/mi	149

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