5️⃣

5.0 miles 48:16 9:34/mi 196W 157 bpm 1503 bts/min 75 ft 1-2°C (-5--4 °C) ☁️13 mph (22 mph) ←︎
Worcestershire, United Kingdom Nike Pegasus 41 Apple Watch Series 10

Slowly getting the riverside back

MilePaceHRElev
19:13 min/mi152-7 ft
29:32 min/mi1551 ft
39:38 min/mi159-2 ft
49:35 min/mi16010 ft
59:36 min/mi1572 ft
0.112:16 min/mi1585 ft
Lap Time Distance PaceHR
Total 48:16 5.0 mi 9:34 min/mi157
1 48:15 5.03 mi 9:35 min/mi157
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