5️⃣ (inc. Worcester Pitchcroft parkrun #190)

5.4 miles 40:59 7:35/mi 183 bpm 1392 bts/min 7 ft 11-12°C (11-12 °C) ☁️10 mph (20 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% Apple Watch Series 8

22:27, nice strong finish 👍
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MilePaceHRElev
17:58 min/mi1703 ft
27:20 min/mi1790 ft
37:19 min/mi191-2 ft
46:58 min/mi1942 ft
57:57 min/mi1831 ft
0.48:32 min/mi1883 ft
Lap Time Distance PaceHR
Total 40:59 5.4 mi 7:35 min/mi183
1 41:03 5.34 mi 7:41 min/mi183
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