5️⃣ (inc. Worcester Pitchcroft parkrun #190) October 22, 2022 5.4 miles 40:59 7:35/mi 183 bpm 1392 bts/min 7 ft 11-12°C (11-12 °C) ☁️10 mph (20 mph) ↗︎ Worcestershire, United Kingdom Nike Vaporfly Next% Apple Watch Series 8 22:27, nice strong finish 👍 — MilePaceHRElev 17:58 min/mi1703 ft 27:20 min/mi1790 ft 37:19 min/mi191-2 ft 46:58 min/mi1942 ft 57:57 min/mi1831 ft 0.48:32 min/mi1883 ft Lap Time Distance PaceHR Total 40:59 5.4 mi 7:35 min/mi183 1 41:03 5.34 mi 7:41 min/mi183 Show Splits Hide Laps Related