5️⃣ (inc. Worcester Pitchcroft parkrun #195)

5.3 miles 38:07 7:15/mi 181 bpm 1311 bts/min 17 ft 9°C (6 °C) ☁️13 mph (30 mph) ↑︎
Worcestershire, United Kingdom Nike Vaporfly Next% Apple Watch Series 8

Sub-21 🥳 (20:39)
—

MilePaceHRElev
17:28 min/mi1653 ft
26:39 min/mi1770 ft
36:42 min/mi194-3 ft
46:34 min/mi1961 ft
58:20 min/mi1773 ft
0.39:32 min/mi1717 ft
Lap Time Distance PaceHR
Total 38:07 5.3 mi 7:15 min/mi181
1 38:11 5.18 mi 7:21 min/mi181
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