5️⃣ (inc. Worcester Pitchcroft parkrun #256)

5.1 miles 36:37 7:12/mi 181 bpm 1304 bts/min 109 ft 12°C (13 °C) ☀️9 mph (18 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

About 20:45 I think.

MilePaceHRElev
17:34 min/mi1594 ft
26:40 min/mi189-9 ft
36:31 min/mi19414 ft
46:43 min/mi193-10 ft
57:35 min/mi175-1 ft
0.28:34 min/mi1735 ft
Lap Time Distance PaceHR
Total 36:37 5.1 mi 7:12 min/mi181
1 36:37 5.07 mi 7:13 min/mi181
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