5️⃣ (inc. Worcester Pitchcroft parkrun #260)

4.7 miles 35:58 7:37/mi 181 bpm 1383 bts/min 96 ft 14°C ☁️8 mph (16 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

Busy for the 7th birthday! 21:26.

MilePaceHRElev
17:44 min/mi1676 ft
26:52 min/mi190-18 ft
36:47 min/mi19520 ft
46:54 min/mi194-12 ft
56:18 min/mi1634 ft
0.110:22 min/mi1674 ft
Lap Time Distance PaceHR
Total 35:58 4.7 mi 7:37 min/mi181
1 35:58 4.72 mi 7:37 min/mi181
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