5️⃣ (inc. Worcester Pitchcroft parkrun #265)

5.0 miles 37:38 7:29/mi 178 bpm 1329 bts/min 119 ft 20°C (21 °C) ☁️6 mph (11 mph) ↑︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 8

21:21. Happy enough with that on the dreaded horseshoe course.

MilePaceHRElev
17:39 min/mi1564 ft
26:58 min/mi180-15 ft
36:49 min/mi188-1 ft
46:53 min/mi19016 ft
57:47 min/mi176-9 ft
0.29:16 min/mi1746 ft
Lap Time Distance PaceHR
Total 37:38 5.0 mi 7:29 min/mi178
1 37:36 5.02 mi 7:29 min/mi178
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