5️⃣ (inc. Worcester Pitchcroft parkrun #281)

5.3 miles 39:05 7:25/mi 246W 172 bpm 1280 bts/min 187 ft 7°C (-2 °C) ☁️23 mph (38 mph) ↖︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 10

Snuck under 21 minutes I think. Happy with that given the rather breezy conditions!

MilePaceHRElev
17:46 min/mi154-3 ft
26:49 min/mi178-10 ft
36:56 min/mi1827 ft
46:24 min/mi189-11 ft
58:05 min/mi16721 ft
0.38:43 min/mi162-4 ft
Lap Time Distance PaceHR
Total 39:05 5.3 mi 7:25 min/mi172
1 39:06 5.25 mi 7:26 min/mi172
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