5️⃣ (inc. Worcester Pitchcroft parkrun #317)

4.9 miles 35:45 7:21/mi 256W 176 bpm 1298 bts/min 24 ft 14°C ☁️7 mph (12 mph) ↖︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Watch Series 10

The dreaded horseshoe 😱 Thankfully I wasn’t in the group that went straight on at the turnaround 😅

MilePaceHRElev
17:45 min/mi152-12 ft
26:45 min/mi178-2 ft
36:42 min/mi1924 ft
46:27 min/mi1917 ft
58:04 min/mi174-11 ft
Lap Time Distance PaceHR
Total 35:45 4.9 mi 7:21 min/mi176
1 35:47 4.84 mi 7:23 min/mi176
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