5️⃣ (inc. Worcester Pitchcroft parkrun #335)

4.8 miles 35:59 7:26/mi 251W 176 bpm 1307 bts/min 43 ft 6°C (2 °C) ☁️10 mph (19 mph) ↖︎
Worcestershire, United Kingdom Nike Vaporfly 4 Apple Watch Series 10

Practically cross country in places 💦😅

MilePaceHRElev
17:38 min/mi163-7 ft
27:03 min/mi172-5 ft
36:51 min/mi1861 ft
46:53 min/mi18810 ft
0.98:02 min/mi170-22 ft
Lap Time Distance PaceHR
Total 35:59 4.8 mi 7:26 min/mi176
1 36:00 4.83 mi 7:26 min/mi176
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