5️⃣ (inc. Worcester Pitchcroft parkrun #275)

5.1 miles 41:29 8:12/mi 253W 170 bpm 1393 bts/min 10 ft 10°C (11 °C) ⛅5 mph (13 mph) ↗︎
Worcestershire, United Kingdom Nike Vaporfly Next% 2 Apple Health

Think I snuck under 21 minutes.

MilePaceHRElev
17:26 min/mi160-2 ft
26:54 min/mi174-2 ft
36:33 min/mi1881 ft
46:38 min/mi193-2 ft
511:59 min/mi1494 ft
0.211:04 min/mi153-4 ft
Lap Time Distance PaceHR
Total 41:29 5.1 mi 8:12 min/mi170
1 41:30 5.06 mi 8:12 min/mi170
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